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		<title>Biblical Parenting by Tedd Trip</title>
		<link>http://ruralreformation.wordpress.com/2011/01/19/biblical-parenting-by-tedd-trip/</link>
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		<pubDate>Wed, 19 Jan 2011 21:52:22 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Parenting / Children&#039;s Ministry]]></category>
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<p>Corrective Discipline</p>
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		<title>The Scoop on Nooma</title>
		<link>http://ruralreformation.wordpress.com/2011/01/08/the-scoop-on-nooma/</link>
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		<pubDate>Sat, 08 Jan 2011 13:02:41 +0000</pubDate>
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		<description><![CDATA[Reposted from Nine Marks website The Scoop&#8217;a on NOOMA &#8212; Part 1 By Greg Gilbert Here’s the scoop on the Rob Bell video series storming through youth rooms and sermon series across the country. Zondervan, $10.98/video Part 1 &#124; Part 2 &#124; Part 3 This February, Zondervan Publishers released the nineteenth in a series of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=720&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td>Reposted from Nine Marks website</td>
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<div>The Scoop&#8217;a on NOOMA &#8212; Part 1</div>
<div>By Greg Gilbert</div>
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<p><img src="http://sites.silaspartners.com/CC/Images/serve/0,,1837872,00.jpg" border="0" alt="nooma" hspace="5" vspace="5" width="240" height="240" align="right" /></p>
<p>Here’s the scoop on the Rob Bell video series storming through youth rooms and sermon series across the country.</p>
<p>Zondervan, $10.98/video</p>
<p><strong>Part 1 | <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396224,00.html">Part 2</a> | <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396226,00.html">Part 3</a></strong></p>
<p>This February, Zondervan Publishers released the nineteenth in a series of videos called NOOMA. No series gets to the <em>nineteenth</em> installment unless it is extraordinarily successful, and the NOOMA  videos are surely that. In churches and youth groups across the country,  they have become something of a phenomenon.</p>
<p>All ten to fourteen minutes in length, the NOOMA videos feature Rob  Bell, pastor of Michigan’s Mars Hill Church, one of the fastest-growing  churches in America, and a leader in the &#8220;emergent church.&#8221; From a  production standpoint, the NOOMA videos are excellent. Exceedingly cool  staging, great music, understated but engaging drama, and an easy but  earnest style from Bell make them undeniably compelling.</p>
<p>But it isn’t just technical merit that has catapulted the NOOMA  videos to such popularity. Nor is it simply Bell’s natural ability to  communicate and tell a story, though that may be part of it. At the end  of the day people are watching these videos because they believe Rob  Bell is teaching them about Christianity and the gospel of Jesus Christ.</p>
<p>In parts <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396224,00.html">2</a> and <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396226,00.html">3</a> of  my review, I’ll make some comments on each of the videos, and then  comment at length on some of the most theologically important ones. But  here in part 1, I want to give you the gist. Watching eighteen of these  videos in quick succession gives one a good idea of what Bell and NOOMA  are trying to communicate overall. And, popularity aside, the result is  not particularly encouraging. I have reviewed some of Rob Bell’s work on  this site already, and the weaknesses in his understanding of the  gospel noted in those reviews trouble these NOOMA videos as well.</p>
<h3>GIVING CREDIT WHERE IT&#8217;S DUE</h3>
<p>First, though, we should give credit where it’s due: Bell is an  extraordinarily gifted communicator. The NOOMA marketing campaign bills  him as a &#8220;storyteller,&#8221; and that is a spot-on characterization. But he’s  not merely a storyteller. He teaches too, and in a way that is far from  boring. There’s a reason people fill up stadiums across the nation to  hear him speak.</p>
<p>On top of that, the videos are pitch-perfect in their production,  from camera angles to music to lighting. Part of their appeal is the way  the content is woven together with the setting. In one video or  another, Bell speaks to his audience from a park bench, a diner booth,  an airport waiting area, a concert hall, his own living room—you name  it. Every now and then he has to pause for the environment to intrude—a  waitress brings coffee, a large group walks for an uncomfortably long  time in between him and the camera, a plane screams as it takes off. I’m  sure every second of that is scripted, but it’s effective scripting. It  makes you want to shoo the large group out of the way so you can hear  what Bell has to say next.</p>
<h3>SUNDAY SCHOOL WITH A DOSE OF COOL</h3>
<p>Maybe the first thing you’ll notice beyond their technical excellence  is that the NOOMA videos are not highly theological. Every now and  again, there is one that delves into something that approaches theology  proper, but on the whole the messages are relatively simple—Sunday  School lessons with an extra dose of cool. There’s a video on how to  deal with an anger problem; another expounding on the true meaning of  sex; another explaining that God wants our hearts and not just our  religion; another telling us why God doesn’t always give us everything  we ask for; another explaining that grief over a loved one’s death is  not wrong and should point us to hope in God’s plan to restore the  world.</p>
<p>All this is fine, and will no doubt be helpful to many people.</p>
<h3>PREACHING THE GOSPEL</h3>
<p>But Bell intends to do something more in NOOMA than provide &#8220;life  lessons.&#8221; He intends to preach the gospel. In fact, he says so  repeatedly, with statements that run something like, &#8220;<em>That’s </em>the gospel, <em>that’s</em> the good news that Jesus brought us.&#8221; And that’s where these videos  become more significant than cool youth Sunday School lessons. They  become dangerous.</p>
<p>The gospel as Bell communicates it in NOOMA runs something like this:  All of us are broken, sinful, selfish, and prideful people. We carry  around the baggage of our hurts, our resentments, and our jealousies. As  a result we are just a shell of the kind of people God intends us to  be. But our God is a loving God who accepts us and loves us just as we  are. He can comfort us, heal us, and make us whole, real, authentic,  living, laughing people. Not only that, but Jesus came to show us how to  live revolutionary lives of love, compassion, and acceptance. By  learning from his teachings and following him, we can live the full and  complete lives that God intended.</p>
<p>And that’s about it. That’s not just the introduction that leads to  an explanation of the cross, atonement, the resurrection and salvation,  either. So far, at least, that’s what NOOMA holds out as &#8220;The Gospel.&#8221;  Full stop.</p>
<h3>THE CROSS? THE RESURRECTION?</h3>
<p>In the videos I watched, there’s almost no exposition of the cross. I  only remember it being mentioned twice, once to say that Caesar killed  Jesus and once when Bell says, &#8220;The cross is like God saying, ‘I don’t  hold your past against you.’&#8221; Well, kind of. But that hardly exhausts  the meaning of the cross, does it? At the very least, he ought to have  continued that sentence by saying something like, &#8220;I don’t hold your  past against you, because I held it against my Son.&#8221; But then I suppose  that sort of uncomfortable thought would have destroyed the smoothness  of the presentation.</p>
<p>Even the resurrection—which usually plays an enormous role in  Emergent theology—doesn’t get much emphasis here. NOOMA is all about  &#8220;Jesus’ teachings,&#8221; but only a select few of those. You won’t hear Bell  talking about the teachings of Jesus that focus on ransom, blood, new  covenants, and rebirth—much less judgment, sheep and goats, and &#8220;Depart  from me.&#8221; For Bell, Jesus’ teachings are apparently limited to his  ethics, and Bell’s gospel is evidently limited to a call for people to  embrace those ethics and &#8220;live like Jesus.&#8221;</p>
<p>I have a theory about why Emergent church types seem to be able to  communicate so well with &#8220;our generation,&#8221; why they’re able to relate so  well to people who have always been hostile to the gospel. You can  chalk it up to some kind of &#8220;authentic&#8221; style if you want, but I’d  contend that a big part of their ability to communicate the gospel  without offense to people who have always been offended by it is that  they leave out all the offensive parts!</p>
<h3>HEY ROB, TRY THIS</h3>
<p>There’s no denying that Rob Bell is a tremendous natural speaker and  communicator. He’s good at telling stories, using his face to emphasize a  point and his eyes to arrest your attention. But before we get too far  with the infatuation, somebody should point out that it’s actually  relatively easy to &#8220;connect&#8221; with the world when you’re talking about  handling anger, or the true meaning of sex, or how closely God holds you  to his chest when you’re facing a storm in life, or how disgusted God  must be with that guy preaching the sermon about hell.</p>
<p>The harder thing—and the thing that would really test Bell’s mettle  as a communicator—would be to make a NOOMA video about substitutionary  atonement, for example. Not one that re-thinks it and re-casts it for a  generation that doesn’t like that kind of thing, but one that addresses  &#8220;He was crushed for our iniquities&#8221; with the same unflinching &#8220;honesty&#8221;  and &#8220;authenticity&#8221; as it addresses &#8220;Love one another.&#8221; Would that  installment of NOOMA be received with the same enthusiasm the others  have enjoyed? What if he made one about the final judgment, and the fact  that &#8220;No one comes to the Father but by me?&#8221; How well would that be  received among the audience Bell has built?</p>
<p>I don’t think every ten-minute video needs to contain a crash course  in systematic or biblical theology. Christian life and doctrine is a  vast and rich universe of truth, and if Rob Bell wants to do ten minutes  on sex, ten on anger, ten on this or that, that’s obviously fine. It’s  always easy to say by way of critique, &#8220;That ten minutes should have  said more than it did.&#8221; So that’s not where I see a problem with NOOMA.</p>
<p>The problem is that in the videos which aim to present the Christian  gospel, the gospel presented is woefully incomplete if not outright  wrong in places (which we’ll discuss at more length in the <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396224,00.html">second part of this series</a>).  Yes, there’s sin and even grace in NOOMA; God loves us as we are, with  all our junk, as Bell puts it. But beyond that there’s little to no  cross or resurrection, no atonement, no substitution. Once we’re told  that God accepts us as we are, all that follows is a call to live as  Jesus lived in order to make the world a better place—which if it  weren’t so hip would just be called &#8220;moralism,&#8221; or even &#8220;Pelagianism.&#8221;</p>
<h3>WHAT’S MISSING; WHAT’S NEEDED</h3>
<p><img src="http://sites.silaspartners.com/CC/Images/serve/0,,1837876,00.jpg" border="0" alt="rob bell" hspace="5" vspace="5" width="328" height="315" align="right" />I  have said in several places on this site that there is much about the  Emergent theological storyline that I find compelling. Who wouldn’t be  excited by the idea of God’s people—broken, sinful people accepted by  him just as they are—living and working to diffuse God’s grace and love  throughout the whole of society? So far as it goes, that’s a great and  biblical vision, and there’s a reason it resonates with people. But, in  my opinion, where the Emergent church and these videos go wrong is in  telling the world that <em>that</em> . . . <em>is</em> . . . the gospel.</p>
<p>It’s not. Good as that storyline might be, it is finally too small  and too colorless. For God to lovingly accept us as we are no matter how  ashamed we might be of ourselves is nice and all, but it’s a pretty  pale gray compared to the Bible’s story of a just and loving God sending  his Son to take the punishment of a rebellious people so they can live  with and for him forever.</p>
<p>If you want to engage a &#8220;new generation&#8221; looking for authenticity,  honest answers, and a willingness to look unflinchingly at human sin and  suffering, that’s the gospel that will do it. Unfortunately, that’s  also the gospel that these NOOMA videos, at least so far, seem unwilling  to talk about.</p>
<p><strong> </strong><strong>Part 1 | <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396224,00.html">Part 2</a> | <a href="http://sites.silaspartners.com/CC/article/0,,PTID314526%7CCHID598014%7CCIID2396226,00.html">Part 3</a></strong></p>
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		<title>Artwork  &#8211; Worship Project 2011</title>
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		<pubDate>Thu, 06 Jan 2011 17:47:49 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[The Worship Project 2011]]></category>

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		<title>The One-Another&#8217;s and Each Other&#8217;s of the Bible</title>
		<link>http://ruralreformation.wordpress.com/2011/01/04/the-one-anothers-and-each-others-of-the-bible/</link>
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		<pubDate>Tue, 04 Jan 2011 20:43:45 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Community Groups]]></category>
		<category><![CDATA[Discipleship Care]]></category>
		<category><![CDATA[Memory Verse]]></category>

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		<description><![CDATA[The One-Another&#8217;s and Each-Other&#8217;s of the Bible Leviticus 19:11 &#8220;&#8216;Do not steal. &#8220;&#8216;Do not lie. &#8220;&#8216;Do not deceive one another. John 13:14 Now that I, your Lord and Teacher, have washed your feet, you also should wash one another&#8217;s feet. John 13:34 &#8220;A new command I give you: Love one another. As I have loved [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=694&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#800080;"><strong>The One-Another&#8217;s and Each-Other&#8217;s of the Bible</strong></span></p>
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<td width="26%"><span style="color:#000000;">Leviticus 19:11</span></td>
<td width="74%"><span style="color:#000000;">&#8220;&#8216;Do not steal. &#8220;&#8216;Do not lie. &#8220;&#8216;Do not   deceive <strong>one another</strong>.</span></td>
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<td width="26%"><span style="color:#000000;">John 13:14</span></td>
<td width="74%"><span style="color:#000000;">Now that I, your Lord and Teacher, have washed your feet, you   also should wash <strong>one another&#8217;s </strong>feet.</span></td>
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<td width="26%"><span style="color:#000000;">John 13:34</span></td>
<td width="74%"><span style="color:#000000;">&#8220;A new command I give you:<strong> Love one another</strong>. As I have   loved you, so you must love <strong>one another</strong>.</span></td>
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<td width="26%"><span style="color:#000000;">John 13:35</span></td>
<td width="74%"><span style="color:#000000;">By this all men will know that you are my disciples, if you<strong> love   one another</strong>.&#8221;</span></td>
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<td width="26%"><span style="color:#000000;">Romans 12:10</span></td>
<td width="74%"><span style="color:#000000;">Be devoted to one another in brotherly love. <strong>Honor one another</strong> above yourselves.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 12:16</span></td>
<td width="74%"><span style="color:#000000;"><strong>Live in harmony with one another</strong>. Do not be proud, but be   willing to associate with people of low position.  Do not be conceited.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 13:8</span></td>
<td width="74%"><span style="color:#000000;">Let no debt remain outstanding, except the continuing debt to   <strong>love one another</strong>, for he who loves his fellowman has fulfilled the law.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 14:13</span></td>
<td width="74%"><span style="color:#000000;">Therefore let us <strong>stop passing judgment on one another</strong>.   Instead, make up your mind not to put any stumbling block or obstacle in your   brother&#8217;s way.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 15:7</span></td>
<td width="74%"><span style="color:#000000;">Accept one another, then, just as Christ accepted you, in order   to bring praise to God.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 15:14</span></td>
<td width="74%"><span style="color:#000000;">I myself am convinced, my brothers, that you yourselves   are full of goodness, complete in knowledge and competent to <strong>instruct one   another</strong>.</span></td>
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<td width="26%"><span style="color:#000000;">Romans 16:16</span></td>
<td width="74%"><span style="color:#000000;"><strong>Greet one another</strong> with a holy kiss. All the churches of Christ   send greetings.</span></td>
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<td width="26%"><span style="color:#000000;">1 Corinthians 1:10</span></td>
<td width="74%"><span style="color:#000000;">I appeal to you, brothers, in the name of our Lord Jesus   Christ, that all of you <strong>agree with one another</strong> so that there may be no   divisions among you and that you may be perfectly united in mind and thought.</span></td>
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<td width="26%"><span style="color:#000000;">Galatians 5:13</span></td>
<td width="74%"><span style="color:#000000;">You, my brothers, were called to be free. But do not   use your freedom to indulge the sinful nature;  rather, <strong>serve one another   in love</strong>.</span></td>
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<td width="26%"><span style="color:#000000;">Ephesians 4:2</span></td>
<td width="74%"><span style="color:#000000;">Be completely humble and gentle; be patient, <strong>bearing   with one another in love</strong>.</span></td>
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<td width="26%"><span style="color:#000000;">Ephesians 4:32</span></td>
<td width="74%"><span style="color:#000000;"><strong>Be kind and compassionate to one another</strong>, forgiving each   other, just as in Christ God forgave you.</span></td>
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<td width="26%"><span style="color:#000000;">Ephesians 5:19</span></td>
<td width="74%"><span style="color:#000000;"><strong>Speak to one another</strong> with psalms, hymns and spiritual songs.   Sing and make music in your heart to the Lord,</span></td>
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<td width="26%"><span style="color:#000000;">Ephesians 5:21</span></td>
<td width="74%"><span style="color:#000000;"><strong>Submit to one another</strong> out of reverence for Christ.</span></td>
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<td width="26%"><span style="color:#000000;">Colossians 3:13</span></td>
<td width="74%"><span style="color:#000000;"><strong>Bear with each other</strong> and forgive whatever grievances you   may have against one another. Forgive as the Lord forgave you.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">Colossians 3:16</span></td>
<td width="74%"><span style="color:#000000;">Let the word of Christ dwell in you richly as you <strong>teach and   admonish one another </strong>with all wisdom, and as you sing psalms, hymns and   spiritual songs with gratitude in your hearts to God.</span></td>
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<td width="26%"><span style="color:#000000;">1 Thessalonians 5:11</span></td>
<td width="74%"><span style="color:#000000;">Therefore <strong>encourage one another</strong> and <strong>build each   other up</strong>, just as in fact you are doing.</span></td>
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<td width="26%"><span style="color:#000000;">Hebrews 3:13</span></td>
<td width="74%"><span style="color:#000000;">But<strong> encourage one another daily</strong>, as long as it is called   Today, so that none of you may be hardened by sin&#8217;s deceitfulness.</span></td>
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<td width="26%"><span style="color:#000000;">Hebrews 10:24</span></td>
<td width="74%"><span style="color:#000000;">And let us consider how we may <strong>spur one another</strong> on toward   love and good deeds.</span></td>
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<td width="26%"><span style="color:#000000;">Hebrews 10:25</span></td>
<td width="74%"><span style="color:#000000;">Let us not give up meeting together, as some are in the habit   of doing, but let us <strong>encourage one another</strong>&#8211; and all the more as you see the   Day approaching.</span></td>
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<td width="26%"><span style="color:#000000;">James 4:11</span></td>
<td width="74%"><span style="color:#000000;">Brothers, <strong>do not slander one another</strong>. Anyone who speaks against   his brother or judges him speaks against the law and judges it. When you judge   the law, you are not keeping it, but sitting in judgment on it.</span></td>
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<td width="26%"><span style="color:#000000;">1 Peter 3:8</span></td>
<td width="74%"><span style="color:#000000;">Finally, all of you, <strong>live in harmony with one another</strong>; be   sympathetic, love as brothers, be compassionate and humble.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 Peter 4:9</span></td>
<td width="74%"><span style="color:#000000;">Offer hospitality to one another without grumbling.</span></td>
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<td width="26%"><span style="color:#000000;">1 Peter 5:5</span></td>
<td width="74%"><span style="color:#000000;">Young men, in the same way be submissive to those who are   older. All of you, clothe yourselves with humility toward one another ,   because, &#8220;God opposes the proud but gives grace to the   humble.&#8221;</span></td>
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<td width="26%"><span style="color:#000000;">1 John 1:7</span></td>
<td width="74%"><span style="color:#000000;">But if we walk in the light, as he is in the light, we have   fellowship with one another, and the blood of Jesus, his Son, purifies us from   all  sin.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">1 John 3:11</span></td>
<td width="74%"><span style="color:#000000;">This is the message you heard from the beginning: We should   love one another.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 John 3:23</span></td>
<td width="74%"><span style="color:#000000;">And this is his command: to believe in the name of his   Son, Jesus Christ, and to love one another as he commanded us.</span></td>
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<td width="26%"><span style="color:#000000;">1 John 4:7</span></td>
<td width="74%"><span style="color:#000000;">Dear friends, let us love one another, for love comes from   God. Everyone who loves has been born of God and knows God.</span></td>
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<td width="26%"><span style="color:#000000;">1 John 4:11</span></td>
<td width="74%"><span style="color:#000000;">Dear friends, since God so loved us, we also ought to love one   another.</span></td>
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<tr>
<td width="26%"><span style="color:#000000;">1 John 4:12</span></td>
<td width="74%"><span style="color:#000000;">No one has ever seen God; but if we love one another, God lives   in us and his love is made complete in us.</span></td>
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<td width="26%"><span style="color:#000000;">1 Peter 4:8</span></td>
<td width="74%"><span style="color:#000000;">Above all, love each other deeply, because love covers over a multitude of   sins.</span></td>
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<td width="26%"><span style="color:#000000;">James 5:16</span></td>
<td width="74%"><span style="color:#000000;">Therefore confess your sins to each other and pray for each other  so that you may be healed. The prayer of a righteous man is powerful and   effective.</span></td>
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<tr>
<td width="26%"><span style="color:#000000;">James 5:9</span></td>
<td width="74%"><span style="color:#000000;">Don&#8217;t grumble against each other, brothers, or you will be judged. The Judge is standing at the   door!</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">Hebrews 13:1</span></td>
<td width="74%"><span style="color:#000000;">Keep on loving each other as brothers.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">2 Thessalonians 1:3</span></td>
<td width="74%"><span style="color:#000000;">We ought always to thank God for you, brothers, and rightly so,  because your faith is growing more and more, and the love every one of  you has for each other is   increasing.</span></td>
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<tr>
<td width="26%"><span style="color:#000000;">1 Thessalonians 5:15</span></td>
<td width="74%"><span style="color:#000000;">Make sure that nobody pays back wrong for wrong, but always try to be kind to each other and to everyone   else.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 Thessalonians 5:13</span></td>
<td width="74%"><span style="color:#000000;">Hold them in the highest regard in love because of their work. Live in peace with each   other.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 Thessalonians 5:11</span></td>
<td width="74%"><span style="color:#000000;">Therefore encourage one another and build each other up, just as in fact you are   doing.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">1 Thessalonians 4:18</span></td>
<td width="74%"><span style="color:#000000;">Therefore encourage each other with these words.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 Thessalonians 4:9</span></td>
<td width="74%"><span style="color:#000000;">Now about brotherly love we do not need to write to you, for you yourselves have been taught by God to love each   other.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">1 Thessalonians 3:12</span></td>
<td width="74%"><span style="color:#000000;">May the Lord make your love increase and overflow for each other and for everyone else, just as ours does for you.</span></td>
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<td width="26%"><span style="color:#000000;">Colossians 3:13</span></td>
<td width="74%"><span style="color:#000000;">Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave   you.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;">Colossians 3:9</span></td>
<td width="74%"><span style="color:#000000;">Do not lie to each other, since you have taken off your old self with its   practices</span></td>
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<td width="26%"><span style="color:#000000;">Philippians 4:2</span></td>
<td width="74%"><span style="color:#000000;">I plead with Euodia and I plead with Syntyche to agree with each other in the   Lord.</span></td>
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<td width="26%"><span style="color:#000000;">Ephesians 4:32</span></td>
<td width="74%"><span style="color:#000000;">Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">Galatians 5:26</span></td>
<td width="74%"><span style="color:#000000;">Let us not become conceited, provoking and envying each   other.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">Galatians 6:2</span></td>
<td width="74%"><span style="color:#000000;">Carry each other&#8217;s burdens, and in this way you will fulfill   the law of Christ.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">Corinthians 12:25</span></td>
<td width="74%"><span style="color:#000000;">so that there should be no division in the body, but that   its parts should have equal concern for each other.</span></td>
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<td width="26%"><span style="color:#000000;">Galatians 5:15</span></td>
<td width="74%"><span style="color:#000000;">If you keep on biting and devouring each other, watch out or   you will be destroyed by each other.</span></td>
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<td width="26%"><span style="color:#000000;">1 Corinthians 11:33</span></td>
<td width="74%"><span style="color:#000000;">So then, my brothers, when you come together to eat,   wait for each other.</span></td>
</tr>
<tr>
<td width="26%"><span style="color:#000000;">Romans 1:12</span></td>
<td width="74%"><span style="color:#000000;">that is, that you and I may be mutually encouraged by each   other&#8217;s faith.</span></td>
</tr>
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<td width="26%"><span style="color:#000000;font-family:Times New Roman;"> Ephesians 4:16 </span></td>
<td width="74%"><span style="color:#000000;"><span style="font-family:Times New Roman;"> </span><span style="font-family:Times New Roman;"> From him the whole body, joined and held together by every   supporting ligament, grows and builds itself up in love, as </span><span style="text-decoration:underline;"><span style="font-family:Times New Roman;">each</span></span><span style="font-family:Times New Roman;"> </span><span style="text-decoration:underline;"><span style="font-family:Times New Roman;">part</span></span><span style="font-family:Times New Roman;"> does its work.</span></span></td>
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<td width="26%"><span style="color:#000000;font-family:Times New Roman;"> Philippians 2:3-5</span></td>
<td width="74%"><span style="color:#000000;"><span style="font-family:Times New Roman;"> Do nothing out of selfish ambition or vain conceit,   but in humility consider others better than yourselves.</span> <span style="font-family:Times New Roman;">Each   of you should look not only to your own interests, but also to the interests   of others.  Your attitude should be the same as that of Christ Jesus. </span></span></td>
</tr>
</tbody>
</table>
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		<title>Give to your community, recieve a better life</title>
		<link>http://ruralreformation.wordpress.com/2010/12/30/687/</link>
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		<pubDate>Thu, 30 Dec 2010 12:08:53 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Community Groups]]></category>

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		<description><![CDATA[The Bible does say that it is better to give than to receive but have  you ever thought about what the giver gets in return?  &#8230;maybe without even know it? Investing deeply in other people&#8217;s lives has an enormous benefit for everyone.  Sounds like 1 Corinthians 13 to me&#8230; or the opposite result is when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=687&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Bible does say that it is better to give than to receive but have  you ever thought about what the giver gets in return?  &#8230;maybe without even know it?</p>
<p>Investing deeply in other people&#8217;s lives has an enormous benefit for everyone.  Sounds like 1 Corinthians 13 to me&#8230; or the opposite result is when people don&#8217;t give to community a-la-Larry Crab when he says in his book &#8220;Inside Out&#8221;, <em><strong>&#8220;The sin of self-protection to which I refer occurs when our legitimate thirst for receiving love creates a demand to not be hurt that overrides a commitment to lovingly involve our self with others.&#8221;</strong></em></p>
<p>&nbsp;</p>
<p>and so read on&#8230;<strong></strong><em><strong><br />
</strong></em></p>
<p><em><strong><br />
</strong></em></p>
<h1>Giving and Your Community Wellbeing</h1>
<h2>People with thriving well being are often moved by the impact they have had on another person, group, or community</h2>
<p><a href="http://gmj.gallup.com/content/140783/PODCAST-Giving-Community-Wellbeing.aspx">Listen to the PODCAST here<br />
</a></p>
<ul>
<li><a title="Wellbeing" href="http://gmj.gallup.com/tag/Wellbeing.aspx">Wellbeing</a></li>
<li><a title="Workplace" href="http://gmj.gallup.com/tag/Workplace.aspx">Workplace</a></li>
</ul>
<div>by Tom Rath and James K. Harter, Ph.D.</div>
<div>Adapted from <a href="http://www.wbfinder.com/home.aspx"><em>Wellbeing: The Five Essential Elements</em></a> (Gallup Press)</div>
<p>Gallup research has discovered that people with thriving  wellbeing are often moved by the impact they have had on another  person, group, or community. The authors of <em>Wellbeing: The Five Essential Elements</em> explain the positive effects of giving.</p>
<div>Global Practice Leader Tom Rath is the author of the bestsellers <a href="http://strengths.gallup.com/114079/Full-Bucket.aspx"><em>How Full Is Your Bucket?</em></a>, <a title="StrengthsFinder 2.0" href="http://gmj.gallup.com/content/26638/StrengthsFinder-20-Book-Center.aspx"><em>StrengthsFinder 2.0</em></a>, <a title="Strengths Based Leadership" href="http://gmj.gallup.com/content/111967/Strengths-Based-Leadership.aspx"><em>Strengths Based Leadership</em></a>, and <a title="Wellbeing: The Five Essential Elements" href="http://www.wbfinder.com/home.aspx"><em>Wellbeing: The Five Essential Elements</em></a>.</div>
<div><a href="http://gmj.gallup.com/content/100336/100336.aspx">Learn More &gt;&gt;</a></div>
<div>Jim Harter, Ph.D., is Chief Scientist, Workplace  Management and Wellbeing for Gallup&#8217;s workplace management practice. He  is coauthor of the <em>New York Times</em> bestsellers <a title="12: The Elements of Great Managing" href="http://gmj.gallup.com/content/25402/Book-Center.aspx"><em>12: The Elements of Great Managing</em></a> and <a title="Wellbeing: The Five Essential Elements" href="http://www.wbfinder.com/home.aspx"><em>Wellbeing: The Five Essential Elements</em></a>.</div>
<div>http://gmj.gallup.com/content/127217/Giving-Community-Wellbeing.aspx</div>
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		<title>Community Group and Happiness Connection!</title>
		<link>http://ruralreformation.wordpress.com/2010/12/30/community-group-and-happiness-connection/</link>
		<comments>http://ruralreformation.wordpress.com/2010/12/30/community-group-and-happiness-connection/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 11:55:48 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Community Groups]]></category>

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		<description><![CDATA[Yet more evidence of the connection between those who are committed to a religious community and their well-being.… Very Religious Americans Lead Healthier Lives Relationship holds when controlling for key demographics by Frank Newport, Sangeeta Agrawal, and Dan Witters This is the third article in a special multipart series on religiosity and wellbeing in America. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=684&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yet more evidence of the connection between those who are committed to a religious community and their well-being.…</p>
<h1></h1>
<h1>Very Religious Americans Lead Healthier Lives</h1>
<h2>Relationship holds when controlling for key demographics</h2>
<div>by Frank Newport, Sangeeta Agrawal, and Dan Witters</div>
<div id="pagingwrapper">
<p><em>This is the third article in a special multipart series on religiosity and wellbeing in America. The</em> <em><a href="http://www.gallup.com/poll/144080/Religious-Americans-Enjoy-Higher-Wellbeing.aspx">first article</a></em> <em>explored the relationship between religiosity and wellbeing across the Well-Being Index and sub-indexes. The</em> <em><a href="http://www.gallup.com/poll/144980/Religious-Americans-Report-Less-Depression-Worry.aspx">second article</a></em> <em>examined religiosity and emotional health. This piece explores specific components within the Healthy Behavior Index.</em></p>
<p>PRINCETON, NJ &#8212; Very religious Americans are more likely to practice  healthy behaviors than those who are moderately religious or  nonreligious. The most religious Americans score a 66.3 on the  Gallup-Healthways Healthy Behavior Index compared with 60.6 among those  who are moderately religious and 58.3 for the nonreligious. This  relationship, based on an analysis of more than 550,000 interviews, is  statistically significant after controlling for major demographic and  regional variables.</p>
<p><img src="http://sas-origin.onstreammedia.com/origin/gallupinc/GallupSpaces/Production/Cms/POLL/jz3s0x0r20omxbm7idvgpa.gif" border="0" alt="jz3s0x0r20omxbm7idvgpa.gif" width="586" height="254" align="center" /></p>
<p>For the purposes of this analysis, an American&#8217;s relative degree of  religiousness is based on responses to two questions asking about the  importance of religion and church attendance, yielding three specific  groups:</p>
<ul>
<li>Very religious &#8212; Religion is an important part of daily life and  church/synagogue/mosque attendance occurs at least every week or almost  every week. This group constitutes 43.7% of the adult population.</li>
<li>Moderately religious &#8212; All others who do not fall into the very  religious or nonreligious groups but who gave valid responses on both  religion questions. This group constitutes 26.6% of the adult  population.</li>
<li>Nonreligious &#8212; Religion is <strong>not</strong> an important part  of daily life and church/synagogue/mosque attendance occurs seldom or  never. This group constitutes 29.7% of the adult population.</li>
</ul>
<p>Previous research has shown that religiosity, defined either as  church attendance or self-reported importance of religion, is related to  age, gender, race and ethnicity, region and state of the country,  socioeconomic status, marital status, and child-bearing status. Because  wellbeing is also related to these variables, this analysis  statistically controls for all of these characteristics.</p>
<p><strong>Very Religious Smoke Less, Exercise More, and Eat Healthier</strong></p>
<p>Very religious Americans make healthier choices than their moderately  religious and nonreligious counterparts across all four of the Healthy  Behavior Index metrics, including smoking, healthy eating, and regular  exercise. Smoking is one area of particular differentiation between the  very religious and less religious Americans, with the nonreligious 85%  more likely to be smokers than those who are very religious.</p>
<p><img src="http://sas-origin.onstreammedia.com/origin/gallupinc/GallupSpaces/Production/Cms/POLL/-8juxz0i0uexkvfwiz0pea.gif" border="0" alt="-8juxz0i0uexkvfwiz0pea.gif" width="590" height="404" align="center" /></p>
<p>Very religious Americans also outperform the moderately religious and  nonreligious in terms of eating healthy and getting frequent exercise.</p>
<p><strong>Implications</strong></p>
<p>There are a number of factors that could contribute to very religious  Americans&#8217; healthier lifestyle choices. Some of these factors are  likely overt products of religious doctrine itself, including rules  related to smoking and substance abuse. Seventh-Day Adventists, for  example, strictly adhere to vegetarian lifestyles free of alcohol and  smoking, while orthodox Mormons and Muslims do not drink alcohol. In  some Christian denominations, gluttony and sloth are considered two of  the seven deadly sins, and many evangelical faiths frown on drinking and  smoking. The Bible indicates that one&#8217;s body is the &#8220;temple of God,&#8221;  which could in turn help explain the relationship between religious  orthodoxy and exercise and certain types of food consumption.</p>
<p>It is possible, of course, that the noted relationship between health  and religiosity could go in the other direction &#8212; that people who are  healthier are the most likely to make the decision to be religious. This  could be particularly relevant in terms of church attendance, one of  the constituent components of Gallup&#8217;s definition of religiousness.  Healthier people may be more likely and able to attend religious  services than those who are less healthy.</p>
<p>It may also be possible that certain types of individuals are more likely to make healthy lifestyle choices <em>and</em> more likely to choose to be highly religious. The most parsimonious  explanation, however, may be the most intuitive: Those who capitalize on  the social and moral outcomes of religious norms and acts are more  likely to lead lives filled with healthier choices.</p>
<p>Gallup will continue to explore the relationship between wellbeing and religion in future articles.</p>
<p><strong>About the Gallup-Healthways Well-Being Index</strong></p>
<p>The Gallup-Healthways Well-Being Index tracks U.S. wellbeing and  provides best-in-class solutions for a healthier world. To learn more,  please visit <a href="http://www.well-beingindex.com/">well-beingindex.com</a>.</p>
<div><strong>Survey Methods</strong>Results are based on telephone interviews conducted as part of the  Gallup-Healthways Well-Being Index survey Jan. 2-July 28, 2010, with a  random sample of 554,066 adults, aged 18 and older, living in all 50  U.S. states and the District of Columbia, selected using  random-digit-dial sampling. Of this sample, very religious respondents  comprised the plurality (43.2%), with slightly more than one-quarter  each for moderately religious and nonreligious respondents.</p>
<p><img src="http://sas-origin.onstreammedia.com/origin/gallupinc/GallupSpaces/Production/Cms/POLL/ciuqigzwnkekmofxv3gafa.gif" border="0" alt="ciuqigzwnkekmofxv3gafa.gif" width="374" height="184" align="center" /><br />
For results based on the religiosity groups of national adults, one can  say with 95% confidence that the maximum margin of sampling error is  ±0.5 percentage point for each group.</p>
<p>Generalized linear model analysis was used to estimate marginal  scores all five reported metrics after controlling for age (in years),  gender, race/ethnicity, marital status, education (number of years), log  of income, and region of the country.</p>
<p>Interviews are conducted with respondents on landline telephones and  cellular phones, with interviews conducted in Spanish for respondents  who are primarily Spanish-speaking. Each daily sample includes a minimum  quota of 150 cell phone respondents and 850 landline respondents, with  additional minimum quotas among landline respondents for gender within  region. Landline respondents are chosen at random within each household  on the basis of which member had the most recent birthday.</p>
<p>Samples are weighted by gender, age, race, Hispanic ethnicity,  education, region, adults in the household, cell phone-only status, cell  phone-mostly status, and phone lines. Demographic weighting targets are  based on the March 2009 Current Population Survey figures for the aged  18 and older non-institutionalized population living in U.S. telephone  households. All reported margins of sampling error include the computed  design effects for weighting and sample design.</p>
<p>In addition to sampling error, question wording and practical  difficulties in conducting surveys can introduce error or bias into the  findings of public opinion polls.</p>
<p>For more details on Gallup&#8217;s polling methodology, visit <a href="http://www.gallup.com/">http://www.gallup.com/</a>.</p>
</div>
</div>
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		<title>A Prayer written by Nancy Norman</title>
		<link>http://ruralreformation.wordpress.com/2010/12/28/a-prayer-written-by-nancy-norman/</link>
		<comments>http://ruralreformation.wordpress.com/2010/12/28/a-prayer-written-by-nancy-norman/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 19:05:41 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[The Worship Project 2011]]></category>

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		<description><![CDATA[What a beautiful day, Lord, full of opportunity. You are who you say you are: The Alpha, the Omega The First, the Last The Beginning and the End The Everlasting Father, the Prince of Peace The Creator, The Redeemer The Father, the Son, the Holy Spirit Life, Light and Love &#160; Thank you for saving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=677&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What a beautiful day, Lord, full of opportunity.</p>
<p>You are who you say you are:</p>
<p style="padding-left:30px;">The Alpha, the Omega</p>
<p style="padding-left:30px;">The First, the Last</p>
<p style="padding-left:30px;">The Beginning and the End</p>
<p style="padding-left:30px;">The Everlasting Father, the Prince of Peace</p>
<p style="padding-left:30px;">The Creator, The Redeemer</p>
<p style="padding-left:30px;">The Father, the Son, the Holy Spirit</p>
<p style="padding-left:30px;">Life, Light and Love</p>
<p>&nbsp;</p>
<p>Thank you for saving my soul.</p>
<p>It is my desire to live for Him who died for me.</p>
<p>Father, I believe, help thou my unbelief.</p>
<p>And, above all, guard my heart, which is the wellspring of life,</p>
<p style="padding-left:30px;">and my tongue, which is an unruly evil, full of deadly poison.</p>
<p>And You are still in control.</p>
<p>Lord, I commit to you my finances</p>
<p style="padding-left:30px;">And may i be satisfied with what I have and what I eat.</p>
<p style="padding-left:30px;">Lord grant me perspective,</p>
<p style="padding-left:30px;">Lord grant me wisdom</p>
<p style="padding-left:30px;">Lord, grant me patience</p>
<p style="padding-left:30px;">And may I personify your unfailing love to those around me.</p>
<p style="padding-left:30px;">&nbsp;</p>
<p>Lord I commit to you</p>
<p style="padding-left:30px;">My work.</p>
<p style="padding-left:30px;">My family.</p>
<p style="padding-left:30px;">My life.</p>
<p>&nbsp;</p>
<p>I know who You are,</p>
<p>And I know who I am,</p>
<p>And I will walk in my house with a blameless heart</p>
<p>And love You as best I can.</p>
<p>Lord, please keep me and those near me healthy and safe.    Amen.</p>
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		<title>How to take a Nap at Work</title>
		<link>http://ruralreformation.wordpress.com/2010/12/28/how-to-take-a-nap-at-work/</link>
		<comments>http://ruralreformation.wordpress.com/2010/12/28/how-to-take-a-nap-at-work/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 15:19:00 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Ok, so it&#8217;s after the holidays, I&#8217;m tired and in the office by myself today.  It&#8217;s only 10 am and I feel like a nap.  I probably won&#8217;t be napping mind you but if I did (and maybe I should and so should you)&#8230; here&#8217;s some good advice from Outside Magazine. First off, you&#8217;ll need [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=657&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://outside-blog.away.com/blog/2010/12/how-to-take-a-nap-at-work.html"><img class="alignleft" title="sheep" src="http://outside-blog.away.com/.a/6a00d83453140969e20147e10f690a970b-500wi" alt="" width="500" height="353" /></a></p>
<p>Ok, so it&#8217;s after the holidays, I&#8217;m tired and in the office by myself today.  It&#8217;s only 10 am and I feel like a nap.  I probably won&#8217;t be napping mind you but if I did (and maybe I should and so should you)&#8230; here&#8217;s some good advice from Outside Magazine.</p>
<blockquote><p>First off, you&#8217;ll need to rid yourself of the stereotype that naps  are the routine of lazy people. In just about every possible way, an  afternoon doze has been shown to boost performance and health. The  majority of the population in the U.S. could use a power nap. In 2001,  the <a title="National Sleep Foundation" href="http://www.coreperformance.com/daily/recovery/6-keys-to-a-better-power-nap.html" target="_blank">National Sleep Foundation</a> found that 63% of adults got less than eight hours of sleep a day and  roughly 40% had trouble staying awake. A lack of sleep can lead to  increased stress and leave your immune system compromised —allowing  sickness to take hold. A good nap can reduce stress, lead to quicker  reaction times, and improve overall fitness.</p>
<p>To reap the rewards of a nap, you&#8217;ll want to start off the right way. I <a title="New Year's Resolution, Taking a Nap" href="http://outsideonline.com/fitness/travel-ta-201101-wellness-mental-conditioning-recovery-sidwcmdev_153320.html" target="_blank">learned by failing</a>. Here&#8217;s everything you need to know to take a nap at work, starting with getting permission.</p>
<p><strong>Asking Your Boss</strong><br />
It bears repeating, naps are  good for health and work performance. Taking 20 minutes out for sleep  can allow you to pack loads of work into an otherwise waisted, drowsy  afternoon. The first thing you&#8217;ll want to do before going to El Jefe is  to learn the benefits. A <a title="Coffee versus Naps, NIMH" href="http://www.nimh.nih.gov/science-news/2008/caffeine-no-substitute-for-a-nap-to-enhance-memory.shtml" target="_blank">2008 study</a> found that people who took naps performed better on motor skill tasks  and memory tests than those that swallowed the caffeine equivalent of a  cup of coffee. A <a title="Nappers Versus Non-Nappers on Memory, Science Daily" href="http://www.sciencedaily.com/releases/2008/02/080201085728.htm" target="_blank">February study the same year</a> reinforced the findings on memory for nappers versus non-nappers. And the benefits extend on—a <a title="Napping and Memory the Day After, Science Daily" href="http://www.sciencedaily.com/releases/2007/10/071027172903.htm" target="_blank">2007 study</a> showed that nappers performed better on memory tests the day after. A <a title="Science Daily, Nap Clears Short Term Memory Storage" href="http://www.sciencedaily.com/releases/2010/02/100221110338.htm" target="_blank">2010 study</a> showed that nappers increased their ability to take in new  material—siestas help clear storage space in the brain. And then there&#8217;s  this, people who took naps were <a title="New Scientis, Naps Reduce Heart Disease Risks" href="http://www.newscientist.com/article/dn11160-afternoon-naps-may-boost-heart-health.html" target="_blank">40% less likely to die from heart disease</a> than those who didn&#8217;t. Still worried about what your boss might come back with? Read this debate about the benefit of naps in <a title="The New York Times, Nap Debate" href="http://www.nytimes.com/roomfordebate/2010/09/02/to-nap-or-not-to-nap" target="_blank">The New York Times</a>. Consider all the of the situations below so your ready to handle any retort.</p>
<p><strong>Find a Place to Sleep</strong><br />
If you can&#8217;t go home,  you&#8217;ll want a place at the office that&#8217;s quiet, dark, and comfortable.  Avoid any place with heavy traffic or that will have chatter outside of  the door. I slept between storage shelves in the basement. An empty  office will work just as well. Don&#8217;t sleep in a chair. The awkward  sleeping positions can make falling alseep work, and can lead to weird  kinks and cramps. Bring something familiar from home that will ignite  your rest—a comfortable pillow or blanket. Think about setting up the  space as a communcal place where others can nap. Both <a title="Nike and Google, Nap Rooms" href="http://www.businessweek.com/magazine/content/10_36/b4193084949626.htm" target="_blank">Nike and Google have designated nap rooms</a> for employees. Having coworkers in on an office sleep regimen can help  drum up support. Set up a sign up sheet with times for the month.</p>
<p><strong>Consider a Time and Duration</strong><br />
Think about when you  get tired in the afternoon and make a conscious effort to nap at that  time everyday. When do your eyelids normally get heavy? When do you go  for an afternoon cup of joe?</p>
<p>&#8220;For many it might be right after lunch or at 3:00 in the afternoon,&#8221;  says Stanford&#8217;s Dr. William Dement, the father of modern sleep  medicine.</p>
<p>If you go to sleep early or wake up early, a time after lunch might  work best. If you stay up past midnight, 3:00 may be the time. Avoid  napping too close to dinner as it will likely affect your night&#8217;s sleep.  To get some benefits from your nap, you should sleep for at least 20  minutes, but not longer than 90 minutes. (If you only have two  15-minutes breaks at work, consider combining them  for one break in the  afternoon so you can take a 30-minute nap.) Longer naps can put you in a  state of drowsiness. &#8220;If you under or oversleep, there is a chance that  you can wake up within delta brain waves, which is better known as Slow  Wave Sleep,&#8221; says Nick Winkelman, a fitness expert at Athletes&#8217;  Performance in Phoenix. &#8220;Waking up in this stage can feel like what is  known as “sleep inertia” and you will feel a resistance to waking up.&#8221;</p>
<p>If you do feel drowsy, splash some cold water on your face for a  wake-up. Set a timer so you don&#8217;t stress out about oversleeping.</p>
<p><strong>Kick the Afternoon Caffeine</strong><br />
Try to limit coffee to just one cup early in the morning. The effects should wear off after lunch.</p>
<p><strong>Count Sheep</strong><br />
As hokey as it sounds, it helps to  have something to think about besides work, at  work. I put on Etta  James or Sam Cooke.  Counting sheep, the sound of waves, or waterfall  background noise might do the same. For many, a simple breathing exercise can do the trick.</p>
<p><strong>Stick To Your Routine</strong><br />
For someone with a quiver  of unpredictable tasks, this will be the hardest part. Setting other  people or chores aside may lead to feelings of guilt or laziness, but it  has to be done. If you start off wavering on your commitment, your body  will have a harder time slowing itself down in a routine manner. Keep a  nap log everyday after you rest. That way, if you do have trouble, you  can look back and figure out what things to adjust for success.</p>
<p><strong> </strong>Need to know more? Check out the <a title="Core Performance Sleep News" href="http://www.coreperformance.com/sleep/?path=all" target="_blank">sleep section at coreperformance.com</a>. It has everything you need to know, from the latest sleep research to tips for daily napping.</p>
<p>&#8211;Joe Spring</p></blockquote>
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		<title>Why I don&#8217;t tell people what I do&#8230; at least at first&#8230; (and why ministry is important)</title>
		<link>http://ruralreformation.wordpress.com/2010/12/16/why-i-dont-tell-people-what-i-do-at-least-at-first-and-why-ministry-is-important/</link>
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		<pubDate>Thu, 16 Dec 2010 17:21:26 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I&#8217;m re-posting this from &#8220;Oversight of Souls&#8221; with good reason.  Marilynne&#8217;s quote accurately describes what I&#8217;ve experienced many times.  It&#8217;s an oddity but none-the-less you get used to this sometimes weird interaction.  It is true that at first or down the road, when a person understands that you&#8217;re not much different than they are and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=654&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m re-posting this from &#8220;Oversight of Souls&#8221; with good reason.  Marilynne&#8217;s quote accurately describes what I&#8217;ve experienced many times.  It&#8217;s an oddity but none-the-less you get used to this sometimes weird interaction.  It is true that at first or down the road, when a person understands that you&#8217;re not much different than they are and it&#8217;s really all about God and His Word, not about some kind of clergy status &#8211; real community grows and many times a pastor has the thrill of seeing how God is working and many times the heart ache of desperation.</p>
<p>&nbsp;</p>
<h2>How People Commonly Relate to Pastors</h2>
<div>10 December 2010, 6:35 pm</div>
<p>I noticed this paragraph in Marilynne Robinson’s <a href="http://www.amazon.com/gp/product/031242440X?ie=UTF8&amp;tag=thechildrshou-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=031242440X">Gilead</a><img src="http://www.assoc-amazon.com/e/ir?t=thechildrshou-20&amp;l=as2&amp;o=1&amp;a=031242440X" border="0" alt="" width="1" height="1" /> which accurately describes a very common element of life as a pastor.</p>
<blockquote><p>“That’s the strangest thing about this life, about being  in the ministry. People change the subject when they see you coming. And  then sometimes those very same people come into your study and tell you  the most remarkable things. There’s a lot under the surface of life,  everyone knows that. A lot of malice and dread and guilt, and so much  loneliness, where you wouldn’t really expect to find it, either.” (p. 6)</p></blockquote>
<p>In my current setting the “subject changing” is less true as a  significant depth of community has been achieved. Nonetheless, this is  very typical and I have experienced it often. Anyone aspiring to the  pastorate ought to be aware of it so as not to be surprised or bothered  by it</p>
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		<title>Looking for a Bible for Christmas?  Look for the ESV Study Bible</title>
		<link>http://ruralreformation.wordpress.com/2010/12/10/looking-for-a-bible-for-christmas-look-for-the-esv-study-bible/</link>
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		<pubDate>Fri, 10 Dec 2010 15:10:40 +0000</pubDate>
		<dc:creator>Ray</dc:creator>
				<category><![CDATA[Discipleship Care]]></category>

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		<description><![CDATA[The ESV hardbound study bible is the Bible of choice.  Although I preach out of the NIV because that is what most people carry with them to church, you will find the transition to the ESV easy and helpful in your study of the Bible. The ESV Study Bible, the English Standard Version Study Bible, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruralreformation.wordpress.com&amp;blog=228300&amp;post=648&amp;subd=ruralreformation&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The ESV hardbound study bible is the Bible of choice.  Although I preach out of the NIV because that is what most people carry with them to church, you will find the transition to the ESV easy and helpful in your study of the <img class="alignright" title="Coffee Shop Study..." src="http://farm2.static.flickr.com/1394/1206462482_4ef3a2b363.jpg" alt="" width="280" height="187" />Bible.</p>
<p>The ESV Study Bible, the English Standard Version Study Bible, includes more than 20,000 notes, written specifically for the ESV Study Bible.  These notes focus especially on understanding the meaning of the text,  giving answers to frequently raised questions, and providing  theological, historical, and archaeological background-all for the  purpose of helping readers to understand the Bible in a deeper way.</p>
<p>What&#8217;s wrong with the ESV Bible? Not much, if anything. The ESV Study Bible  provides a wealth of additional resources. Thus the introductions to  each book include essential information about the author, date, and  place of writing; an extensive chart of key themes; a summary of how the  book fits in with the rest of the biblical storyline; a description of  literary features; an outline of the book; and a large full-color map  showing the setting of the book. Another unique feature is the inclusion  of over 50 helpful articles on topics such as the authority and  truthfulness of the Bible, reading the Bible for application, the Bible  in worship and prayer, the reliability of the biblical manuscripts,  the relationship between archaeology and the Bible, an overview of  biblical theology, and many more. Other key resources include a system  of 80,000 cross references and a concordance (which together facilitate  easy location of important words, passages, and biblical themes). In  addition, over 200 color charts, located throughout the Bible, provide  clear, concise presentations of essential information.</p>
<span style="text-align:center; display: block;"><a href="http://ruralreformation.wordpress.com/2010/12/10/looking-for-a-bible-for-christmas-look-for-the-esv-study-bible/"><img src="http://img.youtube.com/vi/ltw4rLxGZ7Q/2.jpg" alt="" /></a></span>
<p><a title="Esv study bible" href="http://www.amazon.com/The-ESV-Study-Bible/dp/1433502410/ref=sr_1_2?ie=UTF8&amp;qid=1291993771&amp;sr=8-2" target="_blank">$23.99 on Amazon.com</a></p>
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